There are many people who experience heel pain at some point in their lives. It can originate from a variety of factors. These include the conditions known as plantar fasciitis, heel spurs, and Achilles tendonitis. The former is caused by an inflamed band of tissue on the bottom of the foot called the plantar fascia. This can occur as a result of overstretching the feet, and may be common in diabetic and obese patients. Heel spurs are described as a calcium growth that develops as the sole of the foot endures strain from daily activities, or from wearing shoes that do not fit correctly. The latter condition can form when the Achilles tendon becomes inflamed. This can arise from specific types of arthritis, or from excessive running and jumping activities. If you have any type of heel pain, it is advised that you seek the counsel of a podiatrist who can properly treat foot conditions.

Many people suffer from bouts of heel pain. For more information, contact Dr. Alan J. Spector of Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.