Research has indicated that there are several causes of poor circulation. It may result from having elevated cholesterol levels, or from medical conditions that can include diabetes or high blood pressure. Common symptoms of poor circulation can consist of cold and numb feet, and some patients may experience a tingling sensation. Additionally, toenail growth may become slower, and the feet may undergo a subtle change in skin color. Diabetic patients may have difficulty in noticing if there are changes in the feet, and this can be a result of the inability to feel sensation. Poor circulation may be prevented when gentle exercises are frequently practiced and healthy eating habits are implemented. If you notice symptoms of poor circulation in your feet, it is strongly recommended that you consult with a podiatrist who can determine what the best course of treatment is for you.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Alan J. Spector of Shore Podiatry. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.