The ankle is designed to help move the foot in various directions as well as support the body. Many patients have ankle pain  that is a result of a disease of the ankle joint, or from an injury that has occurred. A twisted ankle may be the result of unexpectedly stepping off of a curb which can affect the surrounding tendons and ligaments. Other medical conditions that can cause ankle pain include osteoporosis which may weaken the bones in the ankle leading to an increased risk of a fracture. If you have sprained or fractured your ankle, please speak with a podiatrist who can properly diagnose and treat your ankle injuries.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Alan J. Spector from Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.