A stress fracture is also known as a hairline fracture. It can be a common foot injury among runners and people who frequently participate in sporting activities. Stress fractures can also occur when the surface used for running is changed and when the speed or duration is suddenly increased. Someone who experienced a stress fracture previously may be more susceptible to incurring another one. Before treatment can begin, a proper diagnosis is usually performed. An X-ray is generally taken to determine the extent of the break. An MRI may also be needed to view the surrounding tissue. If the verdict is a stress fracture the activity that caused it must be stopped temporarily, followed by frequently elevating the foot. Most patients will fully recover within two to eight weeks. If you think you have endured a stress fracture, please schedule an appointment with a podiatrist so the correct treatment can begin.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Alan J. Spector from Shore Podiatry. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Point Pleasant, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.