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Point Pleasant
(732) 965-3100

December 2019

Monday, 30 December 2019 00:00

What Can Cause Ankle Pain?

Ankle pain can begin for a variety of reasons. These can include medical conditions such as arthritis, sudden injuries, or gradual pain from a stress fracture. A common cause of this type of pain can be an ankle sprain. This can happen when the ankle rolls toward the ground, possibly tearing ligaments and tendons that connect the bones. Additionally, ankle pain can be caused by the arthritic condition that is known as gout, and can produce symptoms that can include swelling, redness, and extreme pain and discomfort. Patients who have ankle pain may find moderate relief when the affected foot is elevated. A consultation with a podiatrist is strongly advised who can properly diagnose and treat this condition if you have ankle pain for any reason.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Alan J. Spector from Shore Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Point Pleasant, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Wednesday, 25 December 2019 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 16 December 2019 00:00

Possible Causes of Bunions

A protruding bone at the base of the big toe is considered to be a deformity, and is referred to as a bunion. A common symptom of this condition consists of the big toe leaning in the direction of the other toes. This can force the bone to extend in the other direction. Genetics may play a significant role in developing a bunion, in addition to wearing shoes that do not have adequate room for the toes to move freely in. Existing medical conditions may contribute to the onset of a bunion, including gout and rheumatoid arthritis. Patients have found mild relief when a pad is worn over the bunion, which may help to prevent calluses from forming on top of it. For severe bunions, surgery may be necessary for permanent removal. If you are developing a bunion, it is advised that you are under the care of a podiatrist who can begin to promptly treat this condition.

If you are suffering from bunion pain, contact Dr. Alan J. Spector of Shore Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Point Pleasant, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

Falling is a common cause of complications with the feet for elderly individuals, which is why one should pay particular attention to its prevention. There are many different steps you can take to better prepare yourself for avoiding falls in the future. Staying active and practicing a light exercise routine can help prevent falls by building your strength, flexibility, and coordination. Looking into shoes with nonskid soles is another way of preventing falls by providing extra support for your feet. Another way to ensure your safety is to remove any hazards around the house that may get in your way, such as electrical cords or loose floor boards. Keeping your home well lit is another great tip for preventing falls, as it makes it easier to see any possible obstacles. Many patients have also found assistive devices such as walkers, handrails, and grab bars useful for preventing falls. If you would like further information about how you can better prevent falls, we recommend you consult with a podiatrist who can offer you more helpful tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Alan J. Spector from Shore Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Point Pleasant, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 04 December 2019 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Sunday, 01 December 2019 00:00

Two Types of Corns

Corns are classified into two groups that are referred to as hard or soft corns. A hard corn typically develops on top of the toes, or on the sole of the foot, and soft corns are often found in between the toes. Both types of corn can occur if there is increased friction from wearing shoes that do not fit correctly. This small area of hardened skin may cause severe pain and discomfort. Relief may be found when the affected area is soaked in warm water. Some patients also find it helpful to use a pumice stone to file away the dead skin, in addition to wearing a corn pad between the toes. If you have a corn that is interfering with your daily activities, it is suggested that you consult with a podiatrist who can offer you correct treatment options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Alan J. Spector of Shore Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Point Pleasant, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns
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